Wednesday. Today's swim workout was a challenging one. One where you are only a half hour into the hour and half workout and that voice in your head is telling you that "You're tired." "You can't do anymore." and "You're done." Well, you know what? That voice lies. Because not only can you do another set, you can do another one after that one, and another one, and another, and another and...you get the idea. You can't listen to that voice. You can push yourself way beyond what you think you're capable of. Past what the voice in your head thinks you're capable of. Past where you're comfortable. Past what's easy. Sure when you finish you are going to be tired but the sense of accomplishment is going to be amazing. Ignore that voice!
Have a great day!